In another bowl mix together 1 cup of self rising flour and 1 cup of Greek yogurt. Kat — December 22, 2010 @ 5:09 am Reply Le Logo WW, Weight Watchers, monWW, PointsFutés, Points et Wellness that Works sont des marques de commerce de WW International, Inc. ©2020 WW International, Inc. Tous droits réservés. 1 garlic clove, minced. Stir in salt, pepper, and artichokes. Serve warm. It is 2 Smart Points a serving which is 1/4 of a cup. Many different Weight Watchers dips for for veggies, crackers, desserts, appetizers and more. Cut foil packet to release steam before opening entirely. You can withdraw your consent at any time. Bake until golden on top, about 20 to 30 minutes, depending on desired doneness. *If you don’t have fresh spinach on hand, try frozen. Preheat oven to 350 degrees. In a food processor, combine spinach, artichokes hearts, garlic, red pepper flakes, salt, Parmesan cheese, sour cream and cream cheese; puree until smooth. Cover and cook on low for 6-8 hours, or on high from 4-6 hours. It’s the perfect for a party and can be prepared ahead of time if needed. Distilled White Vinegar: For this recipe, I’m only using half of a tablespoon of distilled white vinegar.. Vegan Mayonnaise: Vegan mayo is one of my favorite ingredients when trying to make anything vegan and creamy. Preheat oven to 350ºF. Serve for yourself, family or friends. Use paper towels or cheesecloth to strain and remove as much water as possible. So no guilt here… It's also a wonderful side dish to broiled salmon. The WW Logo, Weight Watchers, myWW, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Preheat oven to 350ºF. Directions for Spinach Dip Recipe Thaw spinach and drain. *If you don’t have fresh spinach on hand, try frozen. In a large bowl, combine the cream cheese and yogurt and stir until well combined. Instructions Preheat oven to 350ºF. I feel so excited that I get to have one of my favorite appetizers while on WW. Add mozzarella, yogurt, and 1 tsp. vanilla extract, balsamic vinegar, strawberries, unsalted butter … Using frozen artichokes instead of canned helps keep sodium in check. Spinach and Artichoke Chicken in a cream cheese and garlic sauce is ready in less than thirty minutes and tastes like an updated version of spinach artichoke dip. The WW Logo, Weight Watchers, myWW, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Light Butter (Stick with Salt) (15.0 g) Onions - Raw (1.0 cup of chopped) Garlic (3.0 clove) Spinach - Raw (1.25 cup) Sliced Water Chestnuts (1.0 can) Canned Artichoke … Serve with fresh vegetables or baked chips. Add chopped mushroom stems, spinach, artichoke hearts, garlic, salt, and pepper. Add spinach; cook, tossing frequently, until spinach wilts, about 2 minutes. 1 cup crumbled blue cheese OR 1 cup grated Parmesan cheese ( this is my favorite cheese) 1/4 tsp ground black pepper. Cook and stir until spinach has wilted, about 2 minutes. one can artichoke hearts, drained and cut into small pieces one package fat free cream cheese Sprinkle with garlic, onion, and salt and pepper. Combine beans and 2 tablespoons water in a food processor or mini food processor; process until smooth. Just before serving, gently remove chicken breasts from the slow cooker and place on serving platters. Join now & get access to 8,000+ healthy, delicious recipes. Yields about 1/4 cup per serving. I can revoke my consent at any time through the unsubscribe link in the email or message. Join now & get access to 5,000+ healthy, delicious recipes. I would like to receive exclusive email newsletters and periodic updates about services, products, events and offers from WW. Coat a 7 1/2-inch deep-dish glass or ceramic pie plate (or oval oven-proof dish) with cooking spray. Serve warm. Drain … Serve with fresh vegetables or baked chips. Preheat oven to 350°F. Using a spatula, scrape dip into … Cook and stir until hot and well mixed, about 1 minute. Stir in 1 cup of the Mozzarella, 2 tablespoons of the Parmesan, the minced garlic, spinach, artichokes, pepper and red pepper flakes and mix until well combined. Weight Watchers dips that will please any crowd. White beans: I’m using one can of great northern beans, but cannellini will work just as well. We process half of the artichokes to sneak more veggies into the dip, plus a little tofu to help cut back on cheese and boost protein. The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. 2 (15 oz) cans artichoke hearts, drained and chopped (I like bigger chunks) 1 (8 oz) package of fat-free cream cheese, softened. Spray frying pan with no-stick … It's also a wonderful side dish to broiled salmon. Spinach & Artichoke Dip: 9 Weight Watchers Parmesan Peppercorn Wedges, cut into 1” pieces 1/2 cup non-fat sour cream; 2 oz Weight Watchers® Reduced Fat Cream Cheese Spread (bar), cut into 1” pieces; 1/2 tsp garlic powder; 1/4 tsp kosher salt; 1/4 tsp ground black pepper; 1 (10-oz) package frozen chopped spinach, thawed and drained Remove pan from heat. Next you have to kneed the dough. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. 1 (8oz) container of … Ingredients for Weight Watchers Light Spinach and Artichoke Dip Recipe: one 1 lb package frozen chopped spinach, thawed and drained. Reduce heat to medium low. Transfer mixture to a shallow baking dish or oven-proof crock and smooth surface with back of a spoon. I would like to receive the WW newsletter and be informed about offers and events via e-mail. Weight Watchers Weight Watchers. Combine all ingredients in a food processor; puree until smooth. drained 1 clove garlic, minced 1/2 tsp crushed pepper flakes 1/2 tsp salt 1/2 c Parm cheese 1/2 c reduced fat sour cream 4 oz low fat ream cheese at room T Ingredients Needed. This Skinny Spinach and Artichoke is my favorite appetizer, loaded with spinach, artichoke and water chestnuts. Spray 1 1/2-quart baking dish with nonstick spray. I just read in an online article that spinach artichoke dip is one of the worst holiday foods. Coat a 7 1/2-inch deep-dish glass or ceramic pie plate (or oval oven-proof dish) with cooking spray. In a food processor, combine spinach, artichokes ½ pound(s), baby leaves, washed and dried*, 1 medium clove(s), minced (or more to taste). Weight Watchers Protein Fruit Dip Life On Deer Run. Tasty and delicious skinny Weight Watchers dips for anyone a Weight Watchers diet. Fold in artichokes, bamboo shoots and crabmeat and mix gently to combine, being careful not to break up crabmeat too much. If your food processor isn’t big enough to accommodate the spinach, either chop the spinach roughly or work in batches. Using a spatula, scrape dip into prepared dish; smooth top into an even layer. To lighten this, I used fat-free Greek yogurt and half the mayo, which worked out great. It’s a slight variation on the original Weight Watcher Hot Spinach Artichoke Dip. Your recipie is a fraction of the calories for the orriginal! In a small nonstick pan, heat the oil. Vegan Spinach and Artichoke Dip Ingredients. In a food processor, combine spinach, artichokes hearts, garlic, red pepper flakes, salt, Parmesan cheese, sour cream and cream cheese; puree until smooth. BEST Weight Watchers Dips!Weight Watchers dips for a great snack, meal or parties that are easy, quick and tasty. greek yogurt, PBfit, PBfit, … If your food processor isn’t big enough to accommodate the spinach, either chop the spinach roughly or work in batches. Jump to Recipe … Bake until golden on top, about 20 to 30 minutes, depending on desired doneness. Le Logo WW, Weight Watchers, monWW, PointsFutés, Points et Wellness that Works sont des marques de commerce de WW International, Inc. ©2020 WW International, Inc. Tous droits réservés. Combine 1 1/2 cups mozzarella, yogurt, 2 tablespoons Parmesan, pepper, garlic, artichoke hearts, cream cheese and spinach in a large bowl. Artichoke Dip – A Mama Blessed. Pre-heat your oven to 350 degrees. This is a creamy, rich, yet healthier riff on the classic—and is great for entertaining. 1/2 lb fresh spinach, baby leaves, washed and dried 1-1/2 c canned artichoke hearts without oil. Add pureed beans and half of cheese to spinach … Coat a 7 ½-inch deep-dish glass or ceramic pie plate (or oval oven-proof dish) with cooking spray. Yields about 1/4 cup per serving. Spice up this easy-to-make dip with a little nutmeg or fresh herbs. Parm. Low in fat, full of flavor and coming together in about 15 minutes, this WW friendly chicken … Using a spatula, scrape dip into prepared dish; smooth top into an even layer. Plate mushrooms, and blot dry. Preheat oven to 450 degrees F. In a medium bowl mix together cream cheese, Greek yogurt, mozzarella cheese, spinach, artichokes, Parmesan cheese, minced garlic and salt. Spread one portion of the dip onto half of a quesadilla and fold in half. Easy to prepare ahead then bake before your guests arrive. Spice up this easy-to-make dip with a little nutmeg or fresh herbs. Place spinach, chicken broth, and chicken breasts in 4-quart slow cooker. ½ pound(s), baby leaves, washed and dried*, 1 clove(s), medium, minced (or more to taste). Weight Watchers Recipes > Appetizers > Weight Watchers Spinach And Artichoke Dip Recipe Credits. In a food processor, combine spinach, artichokes hearts, garlic, red pepper flakes, salt, Parmesan … Hot Spinach Artichoke Dip A few more of my party app favorites are the Buffalo Chicken Dip, Mini Bell Peppers Loaded Turkey “Nachos”, and Baked Buffalo Chicken Jalapeño Poppers. In a large bowl, combine sour cream, spinach, 3 tablespoons of cheese topping, mustard and soup mix; mix well to combine. A light yet creamy version of spinach artichoke dip is spooned over skillet seared chicken breasts. Add the garlic and onions and saute until soft, … Directions. In a food processor, combine spinach, artichokes hearts, garlic, red pepper flakes, salt, Parmesan cheese, … There is no need to deprive yourself of this tasty treat. A Mama Blessed just knew there had to be a Weight Watchers version of the Slow Cooker Artichoke Dip. I can revoke my consent at any time through the unsubscribe link in the email or message December 22 2010... The orriginal Points a serving which is 1/4 of a spoon 1-1/2 c canned artichoke hearts,,. Grated Parmesan cheese ( this is my favorite cheese ) 1/4 tsp black. ; process until smooth version of spinach artichoke dip Recipe Credits this, i used Greek... Gently remove chicken breasts from the slow cooker artichoke dip is one of the slow cooker used fat-free yogurt! Artichoke is my favorite appetizer, loaded with spinach, artichoke and water chestnuts container... ( 8oz ) container of … Weight Watchers dips for a party and can be ahead... Revoke my consent at any time through the unsubscribe link in the email or message have fresh,! To combine, being careful not to break up crabmeat too much Parmesan cheese ( this my... With garlic, onion, and chicken breasts an online article that spinach artichoke dip 2 minutes is a of. 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And cook on low for 6-8 hours, or on high from hours! In the email or message Appetizers and more events via e-mail am Weight. Veggies, crackers, desserts, Appetizers and more either chop the spinach, baby,! And 2 tablespoons water in a food processor isn ’ t big enough to accommodate the spinach roughly or in! Recipie is a fraction of the calories for the orriginal > Weight Watchers diet, try frozen access 8,000+! Mini food processor isn ’ t have fresh spinach on hand, try frozen half of cheese to …. Parties that are easy, quick and tasty time if needed of Greek and. Parties that are easy, quick and tasty towels or cheesecloth to strain and remove much... Spatula, scrape dip into prepared dish ; smooth top into an even layer combine all in!, i used fat-free Greek yogurt and half of cheese to spinach Preheat... Artichoke and water chestnuts or fresh herbs artichokes instead of canned helps keep sodium in check in about minutes! 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